HEALTH & MEDICAL
January 11, 2024

Best Face Washes for Dry Skin in Winters

Best Face Washes for Dry Skin in the Winter When we strive to apply anti-ageing creams and serums to moisturize dry skin, we often neglect to wash our faces. A good face wash can play a crucial role in your skincare regimen. It cleans your skin of debris and grime and prepares it for moisturizer. […]

HEALTH & MEDICAL
January 07, 2024

Top 10 High Fiber Foods You Should Add to Your Diet

Top 10 High-Fiber Foods You Should Add to Your Diet Fiber has many benefits for your body. It supports the growth of beneficial intestinal flora in your skin tone, which offers numerous health benefits. High-fiber foods also help you control your blood sugar levels, fight constipation, and lose weight. Numerous international health organizations recommend ingesting […]

HEALTH & MEDICAL
January 07, 2024

Top 10 Health Benefits of Regular Workout

Top 10 Health Benefits of Regular Workout Physical activity is any exercise that requires muscles and consumes calories. There are many other types: swimming, jogging, running, walking, and dancing. Regular exercise has been shown to improve health. You ought to be exercising frequently by adhering to a daily fitness regimen. Research has shown that physical […]

HEALTH & MEDICAL
December 14, 2023

?How to Raise Awareness and Prevent Future Injuries

How can we raise awareness and prevent future injuries? It is crucial to prioritize maintaining safety and taking preventative measures to avoid any potential hazards in the dynamic, modern world where unanticipated incidents and physical harm can happen. The chance of injuries can be significantly decreased by putting preventive measures in place and increasing public […]

HEALTH & MEDICAL
December 13, 2023

A Comprehensive Comparison Centrum Men Multivitamin vs Centrum Silver Men

A Comprehensive Comparison: Centrum Men Multivitamin vs Centrum Silver Men Supplemental vitamins are increasingly significant in sustaining optimal health, particularly as we age. Nevertheless, choosing among the wide variety of vitamin products on the market might be confusing. Many factors contribute to the confusion, such as the variety of brands, unique demands, and different formulations […]

HEALTH & MEDICAL
December 12, 2023

Metabolic Syndrome and IGF-1 Research Studies

Metabolic Syndrome and IGF-1 Research Studies This article will cover the characteristics of insulin-like growth factor 1 (IGF-1), its role in the body, and the potential effects of IGF-1 deficiency. Even a slight interruption in the coordinating pathway increases the risk of additional health issues and may hinder growth. What is the IGF-1 peptide? There […]

HEALTH & MEDICAL
December 12, 2023

?Mobile Phones and Children: What Age is Appropriate

Mobile Phones and Children: What Age is Appropriate? Do cell phones qualify as a luxury item or a need? Deciding when to give your child their first phone might be challenging because parents have many alternatives. In addition to what kind of device to get them, how early is too early? Balancing the advantages and […]

HEALTH & MEDICAL
August 11, 2023

Top 10 Zinc Rich Foods to Add to Your Diet

Top 10 Zinc-Rich Foods to Add to Your Diet Do you wish to improve your general health and well-being? Zinc is one important mineral that frequently goes overlooked yet is critical to many body processes. Consuming foods high in zinc can strengthen your immune system, speed up the healing of wounds, and encourage healthy growth […]

HEALTH & MEDICAL
August 07, 2023

Five Impressive Benefits Of Phool Makhana

5 Impressive Benefits Of Phool Makhana Phool Makhana is a food that is rich in nutrients, but very few people are aware of it, despite the fact that using it as food or a snack is relatively healthy. Focus nuts and lotus seeds are other names for Makhana. However, this round, white Makhana is actually […]

HEALTH & MEDICAL
August 06, 2023

What to know about Epilepsy?

What to know about Epilepsy? Information on Epilepsy Recurrent seizures are typically experienced by epilepsy patients. The electrical activity in the brain is disturbed during these seizures, briefly disrupting the communication pathways between brain cells. This article discusses the many forms of epilepsy, their symptoms, available treatments, and prognoses. Definition Epilepsy is defined by the […]

HEALTH & MEDICAL
August 06, 2023

What is Neuroscience?

What is Neuroscience? Neuroscientists are interested in how the brain influences behavior and cognitive processes, or how individuals think. They also look into the effects of neurological, psychological, and neurodevelopmental problems on the nervous system. Neuroanatomy and neuropsychology are only two examples of the many specializations available to neuroscientists. Our understanding of the brain and […]

HEALTH & MEDICAL
August 04, 2023

Top 5 Positive Effects of Bitter Melons on Health

Top 5 Positive Effects of Bitter Melons on Health Nothing can be said about whether or not the saying is true, yet bitter things are healthy for the blood! Yes, the acrid-tasting vegetable known as bitter melon does indeed benefit health. Nutritionists claim that bitter melon is a nutritious food due to its abundance of […]

HEALTH & MEDICAL
July 14, 2023

Ten superfoods to help with calcium deficiencies

Ten superfoods to help with calcium deficiencies Drinking at least one glass of milk per day is advised by doctors since calcium is crucial for bone and physical development. The majority of the calcium in the body is located in the teeth and bones, but calcium is also present in the blood, which is beneficial […]

HEALTH & MEDICAL
April 17, 2023

Keratin v/s Rebonding

Keratin v/s Rebonding Both keratin treatment and rebonding are popular hair treatments that can help straighten hair and reduce frizz. However, the better treatment for you depends on your hair type and personal preferences. Keratin treatment involves the application of a protein called keratin to the hair to smoothen it out. It is a more […]

HEALTH & MEDICAL
April 16, 2023

Is tea beneficial or Not?

Is tea beneficial or Not? Yes, tea has various health benefits due to the presence of antioxidants and other nutrients. Some of these benefits include: Boosting the immune system: Tea contains compounds that can help strengthen the immune system and reduce the risk of infections. Improving heart health: The antioxidants in tea can help reduce […]

HEALTH & MEDICAL
April 15, 2023

What is the treatment for severe psoriasis?

What is the treatment for severe psoriasis? Psoriasis is a chronic autoimmune disease that affects the skin, nails, and joints. It is a condition that causes the skin cells to grow faster than normal, forming patches of thick, red, and scaly skin that can be itchy and painful. There is currently no cure for psoriasis, […]

HEALTH & MEDICAL
March 08, 2023

ڈپریشن کو کم کرنے کیلیے 9 وٹامنز اور معدنیات

ڈپریشن کو کم کرنے کیلیے 9 وٹامنز اور معدنیات اگرچہ وٹامن اور معدنی سپلیمنٹس جیسے وٹامن ڈی یا میگنیشیم ڈپریشن کا علاج نہیں کر سکتے، وہ علامات کو دور کرنے میں مدد کر سکتے ہیں۔ زیادہ تر لوگ کہتے ہیں کہ اگر وہ غذائیت سے بھرپور اور متوازن غذا کھاتے ہیں تو وہ بہتر محسوس […]

HEALTH & MEDICAL
February 11, 2023

آپ ہمیشہ سر درد کے ساتھ کیوں بیدار ہوتے ہیں؟

آپ ہمیشہ سر درد کے ساتھ کیوں بیدار ہوتے ہیں؟ اگر یہ ہینگ اوور یا دانت پیسنا نہیں ہے تو آپ کے سر میں درد نیند کی خرابی کی علامت ہو سکتا ہے . جب آپ کے سر میں درد ہوتا ہے تو، بے ہوش ہونا ایک اچھا متبادل لگتا ہے۔ لیکن کیا ہوتا ہے […]

HEALTH & MEDICAL
February 06, 2023

How to Lose Belly Fat Within 30 Days

How to Lose Belly Fat Within 30 Days Are you looking for tips to reduce belly fat in 30 days and haven’t found the right solution for yourself yet? Here you have come to the right place. Many people find it hard to get rid of belly fat because of difficult exercise plans, and food […]

HEALTH & MEDICAL
February 03, 2023

Top 10 insurance companies in Pakistan

Top 10 insurance companies in Pakistan Are you looking for some best and most reliable insurance companies in Pakistan? If yes, then let’s check out this article. Many people take benefit from the insurance factors these days where they can get insurance for life, car, and health. All such tasks can be performed on flexible […]

HEALTH & MEDICAL
January 31, 2023

دماغ کی سرجری کیا ہے؟

دماغ کی سرجری دماغ کی سرجری آپ کے دماغ میں مسائل کا علاج کرتی ہے، جیسے ٹیومر، خون کی نالیوں کی رساو یا مرگی۔ سرجری، جیسے کرینیوٹومی، آپ کے دماغ میں چیرا (کٹ) کی ضرورت ہوتی ہے۔ لیکن دیگر طریقہ کار کم ناگوار ہیں۔ آپ کا سرجن دماغ کے ان علاقوں کو نقصان پہنچانے سے […]

HEALTH & MEDICAL
January 31, 2023

Acute kidney failure, symptoms and causes

Acute kidney failure, symptoms and causes Kidney failure is a condition in which one or both of your kidneys no longer work on their own. Causes include diabetes, high blood pressure, and acute kidney injuries. Symptoms include fatigue, nausea, vomiting, swelling, changes in how often you go to the bathroom, and brain fog. Treatment includes […]

HEALTH & MEDICAL
November 17, 2022

Green leafy vegetables are very useful in reducing heart diseases

Green leafy vegetables are very useful in reducing heart diseases  A new study in Australia has shown that eating a cup of green leafy vegetables a day can significantly reduce the risk of heart disease. Research from “Edith Cowan University ” has shown that spinach, lettuce, and other leafy greens are rich in nitrates. One […]

HEALTH & MEDICAL
November 17, 2022

Get rid of cold, cough and phlegm

Get rid of cold, cough and phlegm Colds coughs and phlegm is diseases that cause sniffling, headaches, and physical discomfort. In the case of a cold, the formation of mucus weakens the mind and eyesight. The following remedies for eliminating phlegm have been proven to be very effective which will not only eradicate phlegm but […]

HEALTH & MEDICAL
November 17, 2022

Amazing Benefits of Apricots

Amazing Benefits of Apricots Another name for the apricot is the yellow potato which is called the fruit of cold mountains. Apricot is a tasty and nutritious fruit and this fruit is available in two forms, dry and soft (fresh), according to medical experts, its consumption in both cases is very beneficial for health. Apricots […]

HEALTH & MEDICAL
November 17, 2022

Benefits of Watermelon Juice

Benefits of Watermelon Juice Watermelon is a summer fruit that protects the body and skin from dehydration and also helps reduce inflammation affecting the skin. In summer, our body needs more water, because with the intensity of the weather, we sweat more during our daily routine. In a report published in Arab Magazine, nutritionist Dr. […]