HEALTH & MEDICAL
September 15, 2024

Collagen Supplements: Benefits, Side Effects, and More

Collagen Supplements: Benefits, Side Effects, and More Collagen makes up around 30% of all the protein in the body. It is an essential component of bones, muscles, tendons, and ligaments. Amino acids like proline, hydroxyproline, and glycine, which give tissues flexibility and strength when needed, are among the structural elements of collagen. It is also […]

HEALTH & MEDICAL
September 08, 2024

How to Hard Boil Eggs: The Right Way vs. The Wrong Way

How to Hard Boil Eggs: The Right Way vs. The Wrong Way Hard boiling eggs seems simple, right? Just toss them in water, boil, and you’re done. But have you ever wondered why your eggs sometimes crack, overcook, or end up with that strange green yolk? Let’s challenge the norms and dig deeper into what […]

HEALTH & MEDICAL
September 07, 2024

How to Lower Cholesterol: Unveiling the Hidden Truths and Unconventional Solutions

How to Lower Cholesterol: Unveiling the Hidden Truths and Unconventional Solutions Cholesterol—is often seen as a villain in our health narratives. For decades, we’ve been told that high cholesterol is a primary culprit behind heart disease. But is this narrative complete? Let’s challenge the norms and explore unconventional approaches to managing cholesterol. This article will […]

HEALTH & MEDICAL
September 06, 2024

How to Lose Weight Fast: Challenge the Norms and Find Effective Solutions

How to Lose Weight Fast: Challenge the Norms and Find Effective Solutions Losing weight quickly can feel like a daunting challenge. With countless diets, fitness plans, and weight loss tips flooding the internet, it’s easy to feel overwhelmed. At Newzflex, we believe in questioning conventional wisdom and exploring effective, practical solutions. If you’re eager to […]

HEALTH & MEDICAL
August 11, 2024

The Ultimate Checklist to Buying a Hyperbaric Chamber for Your Home

The Ultimate Checklist to Buying a Hyperbaric Chamber for Your Home Hyperbaric oxygen therapy (HBOT) is a relatively new adjunctive intervention for treating a variety of illnesses and improving well-being. The thought of buying an HBOT chamber for use at home may seem quite alluring to someone interested in nonpharmacological treatments, whether they are a […]

HEALTH & MEDICAL
July 13, 2024

10 Best Breast Pumps in Pakistan

10 Best Breast Pumps in Pakistan Breastfeeding offers several advantages, and doctors typically advise it for newborns because it gives them the nutrition and antibodies they require in their early stages of life. Additionally, it strengthens the attachment that moms have with their kids. Although it may seem simple and comforting, breastfeeding has its own […]

HEALTH & MEDICAL
April 27, 2024

Cancer Prevention and Treatment Strategies in Pakistan

Cancer Prevention and Treatment Strategies in Pakistan Particularly in underdeveloped nations like Pakistan, cancer is a terrible and life-altering disease that nobody should ever have to deal with. Although it may seem hopeless, there are cancer prevention and treatment options available in Pakistan that can ease the suffering of individuals who are impacted. This blog […]

HEALTH & MEDICAL
April 23, 2024

Exploring Sermorelin Peptide in Research

Exploring Sermorelin Peptide in Research Dr. Walker has conducted a substantial study at The Duke University School of Medicine for many years on sermorelin and growth hormone (GH) supplementation. To investigate the potential of sermorelin in boosting growth hormone production—which is thought to decrease with organism maturity and time—he has initiated several trials. He suggests […]

HEALTH & MEDICAL
January 11, 2024

Best Face Washes for Dry Skin in Winters

Best Face Washes for Dry Skin in the Winter When we strive to apply anti-ageing creams and serums to moisturize dry skin, we often neglect to wash our faces. A good face wash can play a crucial role in your skincare regimen. It cleans your skin of debris and grime and prepares it for moisturizer. […]

HEALTH & MEDICAL
January 07, 2024

Top 10 High Fiber Foods You Should Add to Your Diet

Top 10 High-Fiber Foods You Should Add to Your Diet Fiber has many benefits for your body. It supports the growth of beneficial intestinal flora in your skin tone, which offers numerous health benefits. High-fiber foods also help you control your blood sugar levels, fight constipation, and lose weight. Numerous international health organizations recommend ingesting […]

HEALTH & MEDICAL
January 07, 2024

Top 10 Health Benefits of Regular Workout

Top 10 Health Benefits of Regular Workout Physical activity is any exercise that requires muscles and consumes calories. There are many other types: swimming, jogging, running, walking, and dancing. Regular exercise has been shown to improve health. You ought to be exercising frequently by adhering to a daily fitness regimen. Research has shown that physical […]

HEALTH & MEDICAL
December 14, 2023

?How to Raise Awareness and Prevent Future Injuries

How can we raise awareness and prevent future injuries? It is crucial to prioritize maintaining safety and taking preventative measures to avoid any potential hazards in the dynamic, modern world where unanticipated incidents and physical harm can happen. The chance of injuries can be significantly decreased by putting preventive measures in place and increasing public […]

HEALTH & MEDICAL
December 13, 2023

A Comprehensive Comparison Centrum Men Multivitamin vs Centrum Silver Men

A Comprehensive Comparison: Centrum Men Multivitamin vs Centrum Silver Men Supplemental vitamins are increasingly significant in sustaining optimal health, particularly as we age. Nevertheless, choosing among the wide variety of vitamin products on the market might be confusing. Many factors contribute to the confusion, such as the variety of brands, unique demands, and different formulations […]

HEALTH & MEDICAL
December 12, 2023

Metabolic Syndrome and IGF-1 Research Studies

Metabolic Syndrome and IGF-1 Research Studies This article will cover the characteristics of insulin-like growth factor 1 (IGF-1), its role in the body, and the potential effects of IGF-1 deficiency. Even a slight interruption in the coordinating pathway increases the risk of additional health issues and may hinder growth. What is the IGF-1 peptide? There […]

HEALTH & MEDICAL
December 12, 2023

?Mobile Phones and Children: What Age is Appropriate

Mobile Phones and Children: What Age is Appropriate? Do cell phones qualify as a luxury item or a need? Deciding when to give your child their first phone might be challenging because parents have many alternatives. In addition to what kind of device to get them, how early is too early? Balancing the advantages and […]

HEALTH & MEDICAL
August 11, 2023

Top 10 Zinc Rich Foods to Add to Your Diet

Top 10 Zinc-Rich Foods to Add to Your Diet Do you wish to improve your general health and well-being? Zinc is one important mineral that frequently goes overlooked yet is critical to many body processes. Consuming foods high in zinc can strengthen your immune system, speed up the healing of wounds, and encourage healthy growth […]

HEALTH & MEDICAL
August 07, 2023

Five Impressive Benefits Of Phool Makhana

5 Impressive Benefits Of Phool Makhana Phool Makhana is a food that is rich in nutrients, but very few people are aware of it, despite the fact that using it as food or a snack is relatively healthy. Focus nuts and lotus seeds are other names for Makhana. However, this round, white Makhana is actually […]

HEALTH & MEDICAL
August 06, 2023

What to know about Epilepsy?

What to know about Epilepsy? Information on Epilepsy Recurrent seizures are typically experienced by epilepsy patients. The electrical activity in the brain is disturbed during these seizures, briefly disrupting the communication pathways between brain cells. This article discusses the many forms of epilepsy, their symptoms, available treatments, and prognoses. Definition Epilepsy is defined by the […]

HEALTH & MEDICAL
August 06, 2023

What is Neuroscience?

What is Neuroscience? Neuroscientists are interested in how the brain influences behavior and cognitive processes, or how individuals think. They also look into the effects of neurological, psychological, and neurodevelopmental problems on the nervous system. Neuroanatomy and neuropsychology are only two examples of the many specializations available to neuroscientists. Our understanding of the brain and […]

HEALTH & MEDICAL
August 04, 2023

Top 5 Positive Effects of Bitter Melons on Health

Top 5 Positive Effects of Bitter Melons on Health Nothing can be said about whether or not the saying is true, yet bitter things are healthy for the blood! Yes, the acrid-tasting vegetable known as bitter melon does indeed benefit health. Nutritionists claim that bitter melon is a nutritious food due to its abundance of […]

HEALTH & MEDICAL
July 14, 2023

Ten superfoods to help with calcium deficiencies

Ten superfoods to help with calcium deficiencies Drinking at least one glass of milk per day is advised by doctors since calcium is crucial for bone and physical development. The majority of the calcium in the body is located in the teeth and bones, but calcium is also present in the blood, which is beneficial […]

HEALTH & MEDICAL
April 17, 2023

Keratin v/s Rebonding

Keratin v/s Rebonding Both keratin treatment and rebonding are popular hair treatments that can help straighten hair and reduce frizz. However, the better treatment for you depends on your hair type and personal preferences. Keratin treatment involves the application of a protein called keratin to the hair to smoothen it out. It is a more […]

HEALTH & MEDICAL
April 16, 2023

Is tea beneficial or Not?

Is tea beneficial or Not? Yes, tea has various health benefits due to the presence of antioxidants and other nutrients. Some of these benefits include: Boosting the immune system: Tea contains compounds that can help strengthen the immune system and reduce the risk of infections. Improving heart health: The antioxidants in tea can help reduce […]

HEALTH & MEDICAL
April 15, 2023

What is the treatment for severe psoriasis?

What is the treatment for severe psoriasis? Psoriasis is a chronic autoimmune disease that affects the skin, nails, and joints. It is a condition that causes the skin cells to grow faster than normal, forming patches of thick, red, and scaly skin that can be itchy and painful. There is currently no cure for psoriasis, […]

HEALTH & MEDICAL
March 08, 2023

ڈپریشن کو کم کرنے کیلیے 9 وٹامنز اور معدنیات

ڈپریشن کو کم کرنے کیلیے 9 وٹامنز اور معدنیات اگرچہ وٹامن اور معدنی سپلیمنٹس جیسے وٹامن ڈی یا میگنیشیم ڈپریشن کا علاج نہیں کر سکتے، وہ علامات کو دور کرنے میں مدد کر سکتے ہیں۔ زیادہ تر لوگ کہتے ہیں کہ اگر وہ غذائیت سے بھرپور اور متوازن غذا کھاتے ہیں تو وہ بہتر محسوس […]