Constipation occurs when a person has difficulty emptying the large bowel.home remedies and lifestyle changes can often help resolve it,but sometimes,it may need madical attention. Symptoms: The main symptoms of constipation are: 1: Difficulty passing stool 2: Straining when passing stool 3: Passing stool less than usual 4: Lumpy,dry,or hard stool Complications: Constipation on its own can be uncomfortable, but it typically is not life threatening. Damage that can arise as a result of several constipation include: 1: Rectal bleeding after straining 2: Anal fissure, which is a small tear around the anus 3: Fecal impaction, which occurs when dried stool stagnates and collect in the rectum and anus, potentially leading ta a mechanical obstruction. Causes: 1: High fat foods ,such as cheese, meat,and eggs 2: Highly processed foods,such as white bread 3: Fast foods ,chips,and other premed foods Treatment: 1: Drink more water 2:Eat more fiber, especially soluble,non- fermentable fiber 3: Exercise more 4Ttry to have a bowel movement at the same time every day